Lightworkers and Emotions

[Chris K]

I recently audited a Lightworkers class with Kym. Of course it was a great class with wonderful people. For me personally, it brought up a lot issues. Basically a few days after the class I felt terrible. I did a reading for myself on how to deal with this. Big surprise, the answer was to start talking about how I felt with the people involved! So I did this. It's been a good start to a longer process.

Here is the unusual thing. The class has helped my self-awareness tremendously. I know what is going on, that I need to get through these difficult feelings, and how it relates to the greater patterns and direction of my life. Because I know all this, part of me feels pretty good to go through all this, even though I feel terrible. It's an odd thing, like vomiting and smiling all the same time.

This greater happiness over letting go of lower negativity is something I need to get used to. Right now it's actually difficult to deal with. It makes the negativity I feel almost fake like, "I don't really feel that bad, but yes I do." I think this will mature though where I can accept and release my own negativity much easier because I'm aware of the greater process.

Have any of you noticed any change with how you perceive or deal with your emotions after taking this course?